Another song dedicate to #burpeeswithOalchallenge<...

Another song dedicate to #burpeeswithOalchallenge
#50burpeesfor30dayschallenge
Warriors!

To all the warriors. I did it in the last one, so yup I did it again this time. Just for fun. Don’t cringe😬

Tomorrow is the last day for myself and most of #oalworkoutsquad ! 有听过龟兔赛跑吗？所以如何开始不一定决定你如何结束。

For challengers who have just started, please keep going. I’m still here. To support you. Keep tagging me, and don’t forget the hashtag.

I really hope to plan for one big big finale for everyone to do celebrate burpees virtually.

Tomorrow night 9pm! Let’s have a pillow talk! We can talk about anything about workout attire, how to avoid embarrassing sweat stain, best shoes / yoga mat / resistant bands for training, what’s next after this burpees challenge, why burpees, how we should celebrate, how we can continue to build this community to grow strong and big together...... etc.

For new followers who are curious about how I started workout and how I tone and train my body, how I eat, what’s the best workout, and how to lose weight or how to get abs....... I encourage you to watch the ig live I did last year. I wish to answer as many questions as possible and share more tomorrow.

So I’ll be in my pyjamas, and chat with you guys.
It’s pillow talk!

#oalfitnessjourney #oalworkout #burpees

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